Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cindy Gottschalk
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Thursday, July 13, 2017
Time: 15:03
Distance: 4.01 Miles
Laps: 1.2
Calories: 151
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 143 Avg / 226 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 160 Avg / 176 Max

Laps

3.37 mi in 12:06
0.64 mi in 2:57

Goal

15 Minutes