Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Adam Hayashi
Team: Cliff Liddle (Guelph, Ontario)
Date: Thursday, July 13, 2017
Time: 30:59
Distance: 8.64 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 16.7 Avg / 26.5 Max
Power (Watts): 163 Avg / 415 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 86 Avg / 163 Max

Laps

8.38 mi in 28:49
0.26 mi in 2:10