Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Thursday, July 13, 2017
Time: 52:54
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 6.0 Avg / 18.6 Max
Power (Watts): 39 Avg / 163 Max
Cadence (RPM): 26 Avg / 73 Max
Heartrate (BPM): 143 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.