Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Spencer Dixon
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, July 13, 2017
Time: 32:39
Distance: 9.02 Miles
Laps: 1.1
Calories: 361
Speed (MPH): 16.6 Avg / 22.9 Max
Power (Watts): 160 Avg / 443 Max
Cadence (RPM): 69 Avg / 96 Max
Heartrate (BPM): 152 Avg / 173 Max

Laps

8.38 mi in 29:10
0.64 mi in 3:29