Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Kevin Lavalla
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, July 13, 2017
Time: 45:12
Distance: 11.03 Miles
Completed:
Calories: 491
Speed (MPH): 14.4 Avg / 27.2 Max
Power (Watts): 157 Avg / 374 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 127 Avg / 140 Max

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