Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa Deroche
Team: The Edge Fitness - Hamden (Hamden, CT)
Date: Thursday, July 13, 2017
Time: 20:10
Distance: 4.70 Miles
Laps: 4.7
Calories: 139
Speed (MPH): 14.0 Avg / 17.6 Max
Power (Watts): 91 Avg / 157 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:03
1.00 mi in 4:26
1.00 mi in 4:06
0.70 mi in 3:21