Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, July 14, 2017
Time: 29:20
Distance: 10.00 Miles
Laps: 2.0
Calories: 473
Speed (MPH): 20.5 Avg / 25.3 Max
Power (Watts): 244 Avg / 532 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 181 Avg / 188 Max

Laps

5.00 mi in 14:32
5.00 mi in 14:48

Goal

30 Minutes