Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, July 13, 2017
Time: 30:45
Distance: 6.29 Miles
Completed: 81%
Calories: 280
Speed (MPH): 12.5 Avg / 28.5 Max
Power (Watts): 128 Avg / 325 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 146 Avg / 160 Max

Goal

30 Minutes

Ghost

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