Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chris Simmonds
Team: Best You (Andover, MA)
Date: Friday, July 14, 2017
Time: 28:54
Distance: 7.53 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 15.6 Avg / 22.7 Max
Power (Watts): 145 Avg / 285 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 153 Avg / 169 Max

Laps

7.22 mi in 27:12
0.31 mi in 1:42