Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, July 14, 2017
Time: 8:21
Distance: 2.50 Miles
Laps: 2.5
Calories: 93
Speed (MPH): 18.0 Avg / 19.2 Max
Power (Watts): 162 Avg / 195 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 143 Avg / 153 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:19
0.50 mi in 1:42