Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jay Wilmore
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Friday, July 14, 2017
Time: 24:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 187
Speed (MPH): 14.6 Avg / 18.5 Max
Power (Watts): 103 Avg / 241 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 160 Avg / 191 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:13
1.50 mi in 5:52
1.50 mi in 5:41

Goal

25 Minutes