Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Denise Riley
Team: Anytime Fitness - Gramercy (Gramercy, LA)
Date: Friday, July 14, 2017
Time: 15:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 15.0 Avg / 17.8 Max
Power (Watts): 105 Avg / 182 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:48

Goal

4 Miles