Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, July 14, 2017
Time: 22:14
Distance: 4.03 Miles
Laps: 1.4
Calories: 134
Speed (MPH): 10.9 Avg / 22.5 Max
Power (Watts): 77 Avg / 123 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 84 Avg / 93 Max

Laps

2.91 mi in 15:31
1.12 mi in 6:43