Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sue Vanderweele
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Friday, July 14, 2017
Time: 30:10
Distance: 5.76 Miles
Laps: 1.7
Calories: 168
Speed (MPH): 11.5 Avg / 18.7 Max
Power (Watts): 69 Avg / 132 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 96 Avg / 118 Max

Laps

3.37 mi in 17:24
2.39 mi in 12:46

Goal

1 Mile