Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Pete Phillips
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, July 14, 2017
Time: 21:03
Distance: 5.52 Miles
Completed: 30%
Calories: 294
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 209 Avg / 453 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 128 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.