Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jamaal Seymour
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, July 14, 2017
Time: 5:38
Distance: 1.24 Miles
Completed: 7%
Calories: 53
Speed (MPH): 13.3 Avg / 23.0 Max
Power (Watts): 136 Avg / 343 Max
Cadence (RPM): 59 Avg / 143 Max
Heartrate (BPM): 159 Avg / 188 Max

Goal

5 Minutes

Ghost

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