Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, July 15, 2017
Time: 17:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 190
Speed (MPH): 17.6 Avg / 23.7 Max
Power (Watts): 162 Avg / 323 Max
Cadence (RPM): 98 Avg / 105 Max
Heartrate (BPM): 135 Avg / 171 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:22
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:20