Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Garrett Hoffman
Team: Deco (QUINCY, MA)
Date: Saturday, July 15, 2017
Time: 30:04
Distance: 7.19 Miles
Laps: 1.4
Calories: 223
Speed (MPH): 14.3 Avg / 18.2 Max
Power (Watts): 99 Avg / 236 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 157 Avg / 174 Max

Laps

5.00 mi in 20:35
2.19 mi in 9:29

Goal

30 Minutes