Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Alan B
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, July 15, 2017
Time: 40:02
Distance: 9.58 Miles
Laps: 1.6
Calories: 428
Speed (MPH): 14.4 Avg / 25.4 Max
Power (Watts): 154 Avg / 375 Max
Cadence (RPM): 90 Avg / 101 Max
Heartrate (BPM): 119 Avg / 157 Max

Laps

6.01 mi in 23:23
3.57 mi in 16:39

Goal

40 Minutes