Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, July 16, 2017
Time: 15:13
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.5 Avg / 22.2 Max
Power (Watts): 145 Avg / 286 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.