Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, July 16, 2017
Time: 26:17
Distance: 6.00 Miles
Laps: 6.0
Calories: 187
Speed (MPH): 13.7 Avg / 17.9 Max
Power (Watts): 95 Avg / 161 Max
Cadence (RPM): 95 Avg / 108 Max
Heartrate (BPM): 47 Avg / 165 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:48
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:14
1.00 mi in 4:33