Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: Casa de las Rosas (Westminster, CO)
Date: Sunday, July 16, 2017
Time: 30:05
Distance: 9.14 Miles
Laps: 2.1
Calories: 352
Speed (MPH): 18.2 Avg / 20.2 Max
Power (Watts): 171 Avg / 223 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 93 Avg / 100 Max

Laps

4.42 mi in 14:36
4.42 mi in 14:32
0.30 mi in 0:57

Goal

30 Minutes