Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: T Bolly
Team: Anytime Fitness - Saints Road (Salisbury Plain, SA, Australia)
Date: Monday, July 17, 2017
Time: 19:19
Distance: 5.00 Miles
Laps: 5.0
Calories: 161
Speed (MPH): 15.5 Avg / 21.1 Max
Power (Watts): 115 Avg / 241 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 151 Avg / 183 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:53
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:34

Goal

10 Minutes

Personal Best

Personal Best Personal Best