Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M P
Team: Cambridge Athletic Club (Cambridge, MA)
Date: Monday, July 17, 2017
Time: 28:24
Distance: 8.00 Miles
Laps: 1.6
Calories: 314
Speed (MPH): 16.9 Avg / 23.4 Max
Power (Watts): 160 Avg / 398 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

5.00 mi in 17:20
3.00 mi in 11:04

Goal

8 Miles

Personal Best

Personal Best Personal Best