Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Roman Loonis
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 17, 2017
Time: 30:02
Distance: 8.41 Miles
Laps: 1.6
Calories: 365
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 178 Avg / 421 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 154 Avg / 185 Max

Laps

5.43 mi in 18:51
2.98 mi in 11:11

Goal

30 Minutes

Personal Best

Personal Best Personal Best