Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cheryl Abbott
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Monday, July 17, 2017
Time: 23:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 10.2 Avg / 12.1 Max
Power (Watts): 46 Avg / 70 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.00 mi in 5:32
1.00 mi in 6:00
1.00 mi in 5:47
1.00 mi in 6:09