Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, July 17, 2017
Time: 12:34
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 141 Avg / 255 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 117 Avg / 135 Max

Goal

20 Minutes

Ghost

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