Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, July 18, 2017
Time: 11:11
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 185 Avg / 269 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 150 Avg / 163 Max

Ghost

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