Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jessica Barrow
Team: McPherson (Washington, DC)
Date: Tuesday, July 18, 2017
Time: 31:17
Distance: 7.13 Miles
Laps: 1.3
Calories: 248
Speed (MPH): 13.7 Avg / 28.5 Max
Power (Watts): 108 Avg / 349 Max
Cadence (RPM): 38 Avg / 85 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

5.43 mi in 24:07
1.70 mi in 7:10

Goal

30 Minutes