Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Alexandra Jorissen
Team: Ron Dick (Chatham, LA)
Date: Tuesday, July 18, 2017
Time: 22:50
Distance: 4.40 Miles
Laps: 1.3
Calories: 150
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 86 Avg / 221 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

3.37 mi in 16:21
1.03 mi in 6:29