Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Worthy
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Wednesday, July 19, 2017
Time: 4:06:08
Distance: 60.00 Miles
Laps: 60.0
Calories: 1,827
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 1 Avg / 77 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:16
1.00 mi in 4:08
1.00 mi in 3:57
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 4:13
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 4:03
1.00 mi in 3:54
1.00 mi in 4:08
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:00
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 3:32
1.00 mi in 3:34

Goal

1 Completed Lap

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