Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 19, 2017
Time: 29:43
Distance: 10.00 Miles
Laps: 10.0
Calories: 482
Speed (MPH): 20.2 Avg / 24.5 Max
Power (Watts): 245 Avg / 406 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 45 Avg / 120 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:05
1.00 mi in 2:53
1.00 mi in 2:48
1.00 mi in 3:02
1.00 mi in 3:10
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:54
1.00 mi in 3:09