City Express 4.53 mi

Leaderboard

Ride Details

Rider: Matt Comneck
Team: Green Door Fitness (Denver, CO)
Date: Wednesday, July 19, 2017
Time: 21:44
Distance: 5.06 Miles
Laps: 1.1
Calories: 290
Speed (MPH): 14.0 Avg / 30.1 Max
Power (Watts): 198 Avg / 444 Max
Cadence (RPM): 49 Avg / 96 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

4.53 mi in 16:59
0.53 mi in 4:45