Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Demetrius Crosby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, July 19, 2017
Time: 23:42
Distance: 7.02 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 17.8 Avg / 26.3 Max
Power (Watts): 187 Avg / 557 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

6.01 mi in 20:22
1.01 mi in 3:20