Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: clinton rollins
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, July 19, 2017
Time: 40:32
Distance: 10.33 Miles
Laps: 10.3
Calories: 303
Speed (MPH): 15.3 Avg / 18.1 Max
Power (Watts): 101 Avg / 149 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:48
1.00 mi in 3:57
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 4:00
1.00 mi in 3:50
0.33 mi in 1:17

Goal

60 Minutes