Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: clinton rollins
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, July 19, 2017
Time: 1:00:16
Distance: 15.27 Miles
Laps: 15.3
Calories: 453
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 101 Avg / 187 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:44
0.27 mi in 1:08

Goal

60 Minutes