Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Johnson
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Wednesday, July 19, 2017
Time: 53:10
Distance: 16.00 Miles
Laps: 16.0
Calories: 697
Speed (MPH): 18.1 Avg / 22.2 Max
Power (Watts): 194 Avg / 351 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 70 Avg / 119 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:10
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:48
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:25
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:23
1.00 mi in 3:18
1.00 mi in 3:09