Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: R Redlon
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, July 20, 2017
Time: 36:28
Distance: 11.53 Miles
Completed:
Calories: 636
Speed (MPH): 19.0 Avg / 33.2 Max
Power (Watts): 266 Avg / 488 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 147 Avg / 160 Max

Ghost

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