Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Duvic
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, July 20, 2017
Time: 17:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.8 Avg / 22.6 Max
Power (Watts): 133 Avg / 286 Max
Cadence (RPM): 86 Avg / 117 Max
Heartrate (BPM): 95 Avg / 185 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:22

Goal

5 Miles