| Rider: | John Williams |
| Team: | Touchmark - North Dakota (Fargo, ND) |
| Date: | Thursday, July 20, 2017 |
| Time: | 39:42 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 6.8 Avg / 24.1 Max |
| Power (Watts): | 72 Avg / 175 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best
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