Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Josie Ballin
Team: Randy Ester (Nashville, TN)
Date: Thursday, July 20, 2017
Time: 30:27
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.7 Avg / 20.7 Max
Power (Watts): 110 Avg / 290 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 101 Avg / 185 Max

Goal

35 Minutes

Ghost

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