Dragon Fire 5.00 mi

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Lap Details

Rider: Debbie Lyon
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Thursday, July 20, 2017
Time: 16:17
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 18.4 Avg / 22.2 Max
Power (Watts): 170 Avg / 298 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 154 Avg / 165 Max

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