Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joseph Garrison
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, July 20, 2017
Time: 27:31
Distance: 5.42 Miles
Laps: 1.4
Calories: 182
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 87 Avg / 316 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.01 mi in 20:42
1.41 mi in 6:49

Goal

1 Completed Lap