Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, July 21, 2017
Time: 30:10
Distance: 9.65 Miles
Laps: 1.5
Calories: 446
Speed (MPH): 19.2 Avg / 26.4 Max
Power (Watts): 222 Avg / 594 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 186 Avg / 188 Max

Laps

6.33 mi in 19:35
3.32 mi in 10:35

Goal

30 Minutes