Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, July 20, 2017
Time: 40:40
Distance: 11.53 Miles
Completed:
Calories: 534
Speed (MPH): 16.9 Avg / 24.5 Max
Power (Watts): 194 Avg / 576 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 142 Avg / 182 Max

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