Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mas
Team: Rob Jennis (St Johns, FL)
Date: Friday, July 21, 2017
Time: 9:43
Distance: 3.00 Miles
Laps: 3.0
Calories: 111
Speed (MPH): 18.5 Avg / 20.5 Max
Power (Watts): 167 Avg / 238 Max
Cadence (RPM): 84 Avg / 88 Max
Heartrate (BPM): 91 Avg / 157 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:09
1.00 mi in 3:00

Goal

5 Minutes