Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, July 21, 2017
Time: 17:11
Distance: 5.50 Miles
Laps: 1.1
Calories: 258
Speed (MPH): 19.2 Avg / 27.3 Max
Power (Watts): 225 Avg / 446 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

5.00 mi in 14:05
0.50 mi in 3:06