Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 21, 2017
Time: 28:57
Distance: 7.32 Miles
Laps: 1.5
Calories: 258
Speed (MPH): 15.2 Avg / 18.9 Max
Power (Watts): 124 Avg / 263 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

5.00 mi in 19:41
2.32 mi in 9:16