Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ofelia Rossmiller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 21, 2017
Time: 21:15
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 11.3 Avg / 14.2 Max
Power (Watts): 63 Avg / 100 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:12
1.00 mi in 5:16
1.00 mi in 5:18