Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, July 21, 2017
Time: 40:04
Distance: 9.41 Miles
Laps: 2.1
Calories: 331
Speed (MPH): 14.1 Avg / 17.2 Max
Power (Watts): 114 Avg / 149 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

4.42 mi in 19:20
4.42 mi in 18:28
0.57 mi in 2:16